Monday, February 16, 2015

Happy President's Day!

Took advantage of the holiday to do my Monday recovery ride outside instead of on the trainer. This was awesome. Beautiful morning to be out on the road.

But the most important part of the day (in terms of training) was 30 minutes on the foam roller. Definitely needed this after the weekend. I think that's Ed Sheeran providing some nice background tunage on the laptop.

Now it's time for some fun in SF! Going exploring with friends today. Activities involve some combination of: Lands End hike in the Presidio, bison in Golden Gate Park, Trouble Coffee Co., hunting for bakeries, and a healthy dose of spontaneity. 

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