Back at it

Swam on Monday, got a nice easy run in yesterday, and halfway through a double day today. Here's the view from the trainer this morning:

Feels really good to be back at it. Healthy and rested and feeling fresh. Now it's five weeks of sticking to the plan, eating well, and no late nights. Gonna be ready for Nationals.

Speaking of. Received an awesome picture from Ryan of the Michigan race kits - big block M and "Karr" written across the chest. So cool. I'd be lying if I said I didn't want one. Can't wait to see it in April, hopefully not flying by me.